Intensive Therapy
Intensive therapy is sometimes a better option.
Sometimes, a 50-minute session once a week does not provide the momentum you want. Some relationship issues are too big to resolve by slowly chipping away at them. Intensive therapy can supplement traditional weekly appointments when you have complex needs and sensitive issues.
Depending on your needs and treatment goals, I offer personalized intensives ranging from 3 to 5 days. Each day is 6-hours of therapy that provides healing experiences to help move you from confusion and pain into clarity and peace of mind.
Contact me now to set up a free 20-minute video consultation to explore if intensive therapy is the right option for you.
Custom-Built Intensive Therapy
Issues arise quickly, intensely, and the consequences of doing what you have been doing keep mounting. Traditional once-a-week therapy has been helpful, but you never feel like you can get to all the most critical issues. You start to feel like your struggles are getting more complex, and it’s becoming harder to cope. You might wonder if it is still worth all the hard work and pain when relief feels further away.
What would happen if you gave yourself plenty of time, a safe place, and someone to help you focus exclusively on yourself for a few days to resolve some significant issues?
Take a deep dive and find a resolution.
Intensive therapy is not a group workshop with a set curriculum and a room full of other people. Participating in intensive therapy allows you to fully dive into the work you need to do – from beginning to end. Together, we’ll design an intensive that will give you or your partner time and space to unpack, understand, and heal fully. Instead of focusing on “skills” and “tools” that you must remember in stressful situations, we will work with real issues moving from rupture to resolution.
Individual intensive therapy can help you work on significant issues without getting overwhelmed. We plan plenty of time and space with the opportunities you need to tackle your concerns in an effective and manageable way. Taking your therapy goals entirely at your pace can make all the difference.
Intensive therapy provides focused relief.
A lot can get lost when there are days or weeks between couples therapy sessions. Classes and courses are great, but knowledge doesn’t always help when emotions are high and patterns become entrenched.
When you work with me in a couples intensive, we will focus on changing explosive dynamics, learning how to repair common arguments and hurts, and building a relationship that always provides what is best for you.